Physical Education : The Eatwell Plate

 Hello everyone, 

Students in Phyiscal Education have been studying diet and healthy eating, so I thought I would introduce them to the Eatwell Plate. This plate is a visual aid to help us understand how much from each food group we should have in our diet. 

We used an interactive resource from Food Standards Scotland  to complete our own Eatwell Plate buy adding each item of food to the relevant section. Students then completed their own Eatwell Plate on the worksheet below: 


They drew images of the food items we saw during the interactive activity and wrote down the names of fruit and vegetables, carbohydrates, protein, fats and dairy products. 

In the next class we completed a quiz about the Eatwell plate to test their understanding, how many answers do you know? 










Check out the answers here!

Alice 

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